Compass Charter School – Celebrate Compass 2024
Auction Ends: May 21, 2024 12:00 PM EDT

Health & Fitness

Orange Theory Fitness 1 month membership & swag basket

Item Number
337
Estimated Value
200 USD
Sold
95 USD to mcb1fcf71
Number of Bids
14  -  Bid History

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Item Description

Orangetheory is based on the five heart rate training zones. Unlike high-intensity interval training (HIIT), you adjust your level of effort during the workout based on what your heart is telling you. The goal is to spend 12 to 20 minutes with your heart rate elevated in the “Orange Zone” to boost your metabolism, burn fat and burn more calories.

This items is for a one month membership and swag basket.